Having lived the painful chaos of codependent relationships I know that these problem behaviors can be unlearned, and a new sense of self can come to light. Today, after 30 years of journeying through recovery, I am happy. I live a life that is filled with warmth, humor and appreciation. I am grounded in and motivated by values that come from my heart and unite the energies of my spirit, mind and body. This is what I bring to coaching. You can find the voice of your own heart and a fresh perspective on life with a skilled and compassionate coach.